As a professional massage therapist, I have noticed that very few people stretch as much as they should.  After many months of research, I have created a full body stretching routine, which is not offered anywhere else.

All major muscle groups, back, shoulders, neck, hips, legs, and arms are stretched as you relax after your massage.  It's like doing a half hour of yoga with none of the work.  It leaves you feeling looser and more relaxed with your tension melted away.

This treatment can be added onto a massage or received separately.

60 minutes ..............................................................$85

15/30 minutes (with a one-hour massage)......................$20/$45

The benefits of stretching are as follows:

• Reduces muscle tension and soreness.

• Improves circulation.

• Helps to prevent repetitive stress injuries such as carpal tunnel syndrome.

• Helps the body to recover more quickly after physical exercise.

• Reduces fatigue.

• Reduces the risk of injury to joints, muscles and tendons.

• Increases range of motion and flexibility.

• Releases trapped negative emotions from the body.

Stretching Software. Most of us know how great stretching makes you feel, but most of us do not remember to do it.  This software reminds you to stretch at the office and has 14 different routines. 

Call Susanne at (415) 336-6128 or click here to book an appointment online.

505 Beach Street, Suite 110, San Francisco, CA  (415) 336-6128